News

Right this updating business is tough going so here are some bullet points;

Got the permit from the Gardai.
Daragh Clancy got some Clare hurlers involved Gerry O'Grady, BOC, Tony Griffin, Brendan Buglar, Pa Donnelan.
Did that 40 mile cyclein London, it was actaully handy enough really but it was a pretty flat route.
I sent out some info to news sites eg: http://www.hoganstand.com/Clare/ArticleForm.aspx?ID=117819

Should be on the Clare People and Clare Champion this week too so keep an eye out for it.

Has anyone done the route yet? Shane was saying that some hills are tough.

Here is a good site for technique
http://www.bikeradar.com/fitness/article/beginner-technique-five-common-cycling-mistakes-22915

I am home this weekend if anyone wants to ask me any questions about it.

For those of you who will be coming a long distance to take part I will send on some B&B info for ye soon.

Let me know if you have no sponsorship cards too.

Slán go fóill